About Us
At Initiative Health and Performance, we prioritize individualized patient care with one-on-one appointments. Our focus on personalized attention ensures that each client receives the dedicated support they need to achieve their health and performance goals.
Our Team
Dr. Jared Winston, PT, DPT
Jared is a performance-focused Physical Therapist with expertise in orthopedic rehabilitation and athletic development. Holding a Doctorate in Physical Therapy from Northeastern University and a Bachelor’s degree in Biology from Lesley University, Jared’s background as a collegiate soccer athlete shapes his treatment philosophy, emphasizing resilience and confidence in returning to activities post-injury.
With a clinical focus on general orthopedic care, sports medicine, post-surgical recovery, and performance optimization, Jared works with individuals of all ages and activity levels. From ACL reconstructions to chronic back pain, his evidence-based approach integrates exercise therapy, biomechanics, and progressive loading strategies to optimize recovery and performance outcomes.
Jared utilizes advanced techniques like Blood Flow Restriction (BFR) training, strength and conditioning principles, and individualized movement analysis through Runeasi technology. Committed to continuous learning, he is pursuing his CPSS (Certified Performance and Sports Scientist) certification to further enhance his expertise.
Beyond clinical practice, Jared shares his knowledge through lectures at Roger Williams University and the Rhode Island American Physical Therapy Association. He is dedicated to bridging the gap between rehabilitation and performance for athletes, offering safe, progressive, and empowering care to the general population.
With seven years of experience in outpatient orthopedics and sports medicine, Jared brings a wealth of expertise and knowledge to his practice at Initiative Health and Performance. His extensive background in these specialized areas allows him to provide high-quality care and tailored treatment plans to help clients achieve their health and performance goals effectively.
