Rebuild. Refine. Perform.
Our Offerings
At Initiative Health and Performance, we specialize in personalized care to enhance your running health and performance.
Running Assessment with Runeasi Tech
Each session begins with a treadmill running assessment using RunEasi wearable technology paired with synchronized video capture.
Strength and Mobility Assessment with DPT
Objective running data is matched with a detailed physical examination performed by a licensed DPT, which includes: Tindeq strength testing to quantify muscle capacity, an individualized mobility assessment for a clinical interpretation of whether limitations stem from strength, flexibility, coordination, or load-management issues.
Real Time Feedback/Plan
Following the assessment, you receive a personalized plan that includes: Targeted exercises and mobility work along with a structured return-to-run or performance progression via PTEverywhere
Our Mission
Initiative Health and Performance specializes in helping runners navigate pain, injury, and performance limitations through expert clinical care and technology-driven movement analysis. Our mission is to empower athletes with the knowledge and strategies needed to recover, run efficiently, and build long-term resilience.
Our Unique Approach
Dr. Jared Winston, PT, DPT is an orthopedic sports physical therapist specializing in running injuries and performance. After years working in traditional outpatient clinics and serving as a clinic director, he founded this practice to provide something increasingly rare in healthcare — one-on-one physical therapy built around individualized care, movement analysis, and helping runners stay healthy for the long run.
Individualized Patient Care
Tailoring treatment plans to meet each client’s specific needs.
One-on-One Appointments
Providing focused attention and personalized care during every session.
Expertise and Innovation
Leveraging advanced methods and technology to optimize recovery and performance outcomes.
Get in touch
Ready to take the first step towards better health and performance? Contact us to schedule your appointment and start your journey to lasting recovery and growth.
Business Hours: By Appointment Only
Initiative Health and Performance
3734 Pawtucket Ave, Riverside, RI 02915
